How to grow taller?

Im no expert but I do know that there are some ways being told to people on the internet if you search for how to grow taller which you should stay well away from like human growth hormones and surgery. You cannot simply force your body to grow taller and should never buy random drugs from off the internet in the hope they will help your grow taller because it simply does not work like that and you will harm your body. When your growth plates found in your bones fuse together that is the end of bone lengthening and you will stop growing taller. And the only things that you can do is improve your posture and hope that not slouching all the time will hopefully increase the spaces between joints and verts making you taller (which can in fact make people 2-inches taller sometimes) or you can choose to wear height increasing insole that have been shown to help increase people height secretly (its a bit like cheating really but who care as long as your taller and it is a much better way to get taller than doing months of stretching exercises (however i do recommend posture exercises as poor posture can lead to many bad health conditions) anyway or standing on a box). Height increasing insoles are comfortable to wear and these height insoles will not damage your feet like high heels will over time due to the fact that height insoles are a adaption from heel lifts, heel lifts are worn for leg length discrepancies meaning that they have been designed with comfort, support and stability incorporated in the insoles helping support the foot in its most natural and safest position which reduces the risk of strain and injury to the foot... I first heard about this rather in genius way over on berkeleybubble... Now I am much more taller and far more confident! Thanks berkeleybubble I owe you. You can get these lifts in a range of different makes and designs to fit your specific foot shape and or needs... I got some half insoles ones as they were light weight give me good support for my flat feet and with the stacks that come with them you are able to change the height on the heel meaning you can find the height that best suits you.